Do you find your mind racing when you try to go to sleep and feel you just can't turn it off? Has anyone ever said of you that when you "don't have something to worry about, you'll find something?" Are you feeling snappy and irritable much of the time, like you're just not good company? Work thought this list and see how many of these symptoms apply to you:
Anxiety Disorder is a very real and very treatable problem. Sometimes something as simple as medication adjustment is needed. Other times special medication to level out your moods is the trick. And sometimes there's something eating away at you that you may just need to work through with a listener who cares. But this is not something to let go on very long as it will have implications for all parts of your life. Call for help!